There are some conversations that stay with you long after they end.

My sit-down with Minty from Men & Beasts was one of those conversations.

What started as tea and skincare quickly became something deeper — a conversation about wellness, lifestyle, balance, stress, food, rest, and the reality that taking care of ourselves goes far beyond products.

If you’ve been following me for a while, then you already know I care deeply about what we put INTO our bodies. But this conversation reminded me that what we put ONTO our skin matters too. Not from a place of perfection, but from intention.